Acai berry is an inch long reddish, purple fruit that come from the acai palm tree which is native to Central and South America. It is related to the blueberry, cranberry and other dark purple fruits. Its name is pronounced "as-sigh-ee" and it is making a mark in the world of athletes and health conscious people.

This Acai berry has been juiced and added into a variety of products such as nutrition bars, juices and smoothies to name a few. It has been claimed to have great health benefits because of its antioxidant activity. The activity may help prevent some diseases caused by oxidative stress. Anthocyanins and flavonoids have been found in its fruit. The anthocyanins are what make the red, purple and blue hues in many fruits, vegetables and flowers. Flavonoids are powerful antioxidants that help defend the body against life's stresses. They also help protect the body's cells.

By eating a diet rich in these substances free radicals can be neutralized. Studies have shown the pulp of the Acai berry has more antioxidant capacity than cranberries, blueberries, blackberries or strawberries. The research hasn't been completed but findings are promising.

It is also claimed that this berry will boost weight loss. It has been termed a super food and some weight loss products have added it to the mix.